The Sleep Shepherd uses the same principles it did to put you to sleep, but in reverse to wake you up. Over time, it raises your brain rate to the lightest stage of your sleep before waking you up.
The Sleep Shepherd lets you wake up at the lightest stage of sleep every morning. Forget being groggy. Instead, wake up energized, rejuvenated, and ready to get the most out of your day.
Hit the gym, make the kids breakfast, get to work early. The better your morning, the better your day, and those better days add up.