Incorporating binaural beats into the Sleep Shepherd means you can get the healthy, deep sleep you need – drug free.
The Sleep Shepherd incorporates a biofeedback network and customized binaural beats that help guide you to deep sleep using the natural workings of the brain’s auditory center. Specialized nerves in our brain stem, called the medial superior olive (MSO) get excited when they are stimulated by signals arriving from our ears.
Study participants exposed to binaural beats in a specific frequency fall asleep faster than control group participants. A statistically significant number of participants also cite an improved sleep quality and motivational state in comparison to their control group counterparts. The rhythmic pulse you “hear” when wearing the Sleep Shepherd is actually your brain deciphering the difference in frequency between the two tones that are played into either ear.